Tuesday, August 27, 2013

Probiotics The New Prozac

Yes, studies are showing that the state of our gut health is more and more intrinsically linked with our mental as well as body wellness. If you think you are depressed and moody for no good reason, it could be a weak or compromised gut playing up. Increase your probiotic intake and look after your gut, you will be surprised at how much happier (literally) you will feel.

Probiotics and our mental health

Probiotics the new Prozac - studies



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